PB SIN 18 ingredients and dosage
The PB SIN 18 ingredients are seven actives in one capsule: guarana extract, apple cider vinegar extract, inulin from Jerusalem artichoke, L-Leucine, L-Glutamine, zinc and chromium. The dosage is simple – one capsule a day with two large glasses of water. Here is every milligram, every step and what each pack costs.
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Quick answer PB SIN 18 contains guarana 100 mg, apple cider vinegar extract 100 mg, inulin 100 mg, L-Leucine 50 mg, L-Glutamine 50 mg, zinc 15 mg and chromium 40 µg per capsule – one capsule daily with two large glasses of water. The best seller is the 3-pack: £109.95 for 90 days, £1.22 a day, free delivery and 46% off.
PB SIN 18 ingredients: the full list per capsule
Every pb-sin 18 capsule carries the same seven active ingredients, and the official table gives an exact amount for each one. This is the daily dose, because you only ever take one capsule a day:
- Guarana extract (Paullinia cupana) – 100 mg
- Apple cider vinegar extract – 100 mg
- Inulin powder from Jerusalem artichoke – 100 mg
- L-Leucine – 50 mg
- L-Glutamine – 50 mg
- Zinc (as zinc citrate) – 15 mg, 150% NRV
- Chromium (as chromium picolinate) – 40 µg, 100% NRV
The full ingredient line on the box also names the capsule shell, hydroxypropylmethylcellulose (HPMC), and one anticaking agent, E470 b. That is the complete recipe – no long list of fillers, which is why the official site describes the formula as natural and free from additives. Each pack holds 30 capsules, so one pack is exactly one month of the PB SIN 18 dosage.
Guarana, apple cider vinegar and inulin explained
Guarana extract – 100 mg
Guarana is a climbing plant from the Amazon, and its seeds are the source of this extract. Guarana naturally contains caffeine, which is why many people prefer to take their capsule with lunch rather than late in the evening.
Apple cider vinegar extract – 100 mg
Apple cider vinegar is made by fermenting apple juice. In PB SIN 18 it comes as a dry extract inside the capsule, so you get it without the sharp taste of drinking vinegar from a spoon.
Inulin from Jerusalem artichoke – 100 mg
Inulin is a natural dietary fibre. In pb-sin 18 it is taken from the root of the Jerusalem artichoke, a knobbly tuber related to the sunflower. It is a plant fibre, nothing more exotic than that, and it makes up a full 100 mg of every capsule.
Only £1.22 a day with the 3-pack – free delivery and a 60-day money-back guarantee.
Get the 3-pack →Leucine, glutamine, zinc and chromium explained
L-Leucine – 50 mg
L-Leucine is an amino acid, one of the building blocks of protein, and it is found in everyday foods such as meat, dairy and pulses.
L-Glutamine – 50 mg
L-Glutamine is also an amino acid and is one of the most common ones in the body.
Zinc – 15 mg (150% NRV)
Zinc is an essential mineral. It carries an authorised claim: zinc contributes to normal macronutrient metabolism and to normal acid-base metabolism. One capsule gives 150% of the nutrient reference value.
Chromium – 40 µg (100% NRV)
Chromium is a trace mineral, used here in the picolinate form. Its authorised claims: chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. One capsule covers 100% of the NRV.
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PB SIN 18 dosage: how to take pb sin 18 each day
The official PB SIN 18 dosage is one capsule, once a day. That is all – no doubling up, no complicated schedule. The official usage page sets it out like this:
- Take one (1) capsule once daily.
- Swallow it whole and unchewed.
- Drink two large glasses of water with it.
- Take it roughly 15 to 30 minutes before, or directly with, a meal – lunch or dinner.
Because one pack contains 30 capsules, a single pack lasts a month, two packs last 60 days and the 3-pack covers a full 90 days. That is why the 90-day supply is the natural fit for anyone who wants to take PB SIN 18 properly and steadily rather than stopping after a few weeks.
Want to see the whole picture before you start? Our guide to pb sin 18 covers what the product is, and the pb sin 18 reviews page explains what buyers check.
Best seller: a 3-month supply for £109.95 – save 46%.
Claim 46% off →Practical tips: timing, water and capsules you can't swallow
Lunch or dinner?
Either works – the usage page simply says before or with lunch or dinner. Since guarana naturally contains caffeine, lunchtime may suit you better if you are sensitive to caffeine. Pick one meal and keep to it so the capsule becomes a habit.
Why two large glasses of water?
The inulin in each capsule is a fibre, and the official instruction pairs every capsule with two large glasses of water. Do not skip them.
Can't swallow capsules?
No problem. The usage page says a capsule can be opened and the contents mixed with water and drunk. The capsule shell is HPMC, so it opens easily.
Forgot a day?
Simply carry on with one capsule at your next lunch or dinner. The dose is one capsule daily – never two to catch up.
Pregnancy, medication and under-18s: ask your doctor
PB SIN 18 is a food supplement in capsule form, not a medicine, and the official usage page is clear about the few things to know:
- It has no effect on the contraceptive pill.
- It has no effect on high blood pressure.
- You can drive and operate machinery as normal.
- Dry mouth is a rare known side effect (may affect up to 1 in 1,000 users).
It is not recommended for anyone under 18. Speak to your doctor before taking it if you are pregnant, breastfeeding, taking medication or living with a medical condition, and discuss any pre-existing condition with your treating doctor. For the full safety picture and how to recognise the genuine product, read is pbsin safe.
Try it with confidence: 60-day money-back guarantee and secure payment.
Order now →Cost per daily dose: which pack to choose
Since the dosage is one capsule a day, the pack you choose decides how many days you are covered – and what each day costs. These are the prices in the PB SIN 18 Official Shop:
- Starter pack – 30 days, one pack: £55.00 plus a £4.95 delivery charge, total £59.95.
- Best value – 60 days, two packs: £82.95 in total, £41.48 per pack, save 27%, free delivery.
- Best seller – 90 days, three packs: £109.95 in total, only £36.65 per pack and £1.22 per day, you save £99.95 (46%), free delivery.
Every pack comes with the 60-day money-back guarantee and guaranteed secure payment. The 3-pack is the clear winner: the lowest price per pack, the lowest cost per capsule and three full months of the daily dose in one order. Get the 3-pack for £109.95
Full details of every pack are on our pb sin 18 price page.
Start your first capsule with confidence
You now know all seven PB SIN 18 ingredients, the exact milligrams and the one-capsule routine. What remains is choosing your supply. With free delivery on the 2- and 3-pack, delivery in around 2–3 working days and a 60-day money-back guarantee behind every order, there is very little to lose by starting with the full 90 days.
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PB SIN 18 packs and prices
30-day supply · 1 pack£59.95£55.00 per pack£4.95 delivery60-day money-back guaranteeChoose this pack →
90-day supply · 3 packs£109.95£36.65 per packSave 46%Only £1.22 a dayFree delivery60-day money-back guaranteeChoose this pack →
60-day supply · 2 packs£82.95£41.48 per packSave 27%Free delivery60-day money-back guaranteeChoose this pack →What is inside one capsule
- Guarana extract – 100 mg
- Apple cider vinegar extract – 100 mg
- Inulin from Jerusalem artichoke – 100 mg
- L-Leucine – 50 mg
- L-Glutamine – 50 mg
- Zinc – 15 mg (150% NRV)
- Chromium – 40 µg (100% NRV)
1 capsule daily with two large glasses of water, 15–30 minutes before or with lunch or dinner.
Frequently asked questions
What are the PB SIN 18 ingredients?
Each capsule contains guarana extract 100 mg, apple cider vinegar extract 100 mg, inulin from Jerusalem artichoke 100 mg, L-Leucine 50 mg, L-Glutamine 50 mg, zinc 15 mg (150% NRV) and chromium 40 µg (100% NRV), in an HPMC capsule with the anticaking agent E470 b.
What is the PB SIN 18 dosage?
One capsule once a day, swallowed whole and unchewed with two large glasses of water. Take it about 15 to 30 minutes before, or directly with, lunch or dinner. Never take more than one capsule in a day.
How do I take pb sin 18 if I can't swallow capsules?
The official usage page says you can open the capsule, mix the contents with water and drink it. The rest of the routine stays the same: once a day, with water, around lunch or dinner.
Does PB SIN 18 contain caffeine?
Each capsule contains 100 mg of guarana extract, and guarana naturally contains caffeine. That is one reason many people take their capsule with lunch rather than with a late dinner.
How long does one pack of PB SIN 18 last?
One pack holds 30 capsules, so at one capsule a day it lasts 30 days. The 2-pack covers 60 days and the 3-pack covers 90 days, which is why the 3-pack is the best seller at only £1.22 per day.
Are there any side effects from the ingredients?
The official usage page lists dry mouth as a rare side effect, affecting up to 1 in 1,000 users. It has no effect on the contraceptive pill or high blood pressure. Under-18s should not take it; ask your doctor if pregnant, breastfeeding or on medication.
What do zinc and chromium do in PB SIN 18?
Zinc contributes to normal macronutrient metabolism and to normal acid-base metabolism. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. One capsule gives 150% NRV of zinc and 100% NRV of chromium.